What Are the Some Surprising Elements That Affect Bone Health?

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Just like oxygen, bones are also important to stay fit and healthy. Bones give structure to our body and let us perform physical activities normally. Weak bones are a sign of a weak individual and a weak person is prone to easily getting fractures. Such conditions are painful and if they are serious, surgery may be the last option left. It is seen that surgical intervention generally required in dislocated or open fractures and it most commonly involves the use of trauma implants. The implants used for orthopedic surgeries must be of high quality and you can only get international standard quality implants from top Orthopedic Manufacturers

 

There are certain surprising factors that affect bone health and that are what we are going to discuss in this post.

Surprising Factors Affecting Bone Health

In this section, you will see certain parameters affecting bone health and you might not be aware of the fact that this could happen.

Puberty

Puberty is the time in a person’s life when a lot of structural and hormonal changes occur. At this stage, their brain develops and they become more self-paced. During puberty, changes are also seen in the bone mass of a person as bones become thick. Thus, to ensure proper growth, it is important for a person to eat calcium and vitamin D-rich food during puberty. Such a diet will support natural bone growth and help strengthen them.

 Menopause

Menopause is the phase in a woman’s life when the menstrual cycle stops, but that is not all. During this phase, a lot of other hormonal changes also occur and one of the most common being slower production of estrogen and progesterone. These two hormones play an important role in ensuring good bone health and their reduced production negatively impacts the bone density while making it weak. Calcium and other minerals also become low during menopause and there is a risk of developing osteoporosis. Again, it is important for women to take calcium and vitamin D supplements during this phase after consulting a doctor and taking a calcium-rich diet.

Ageing

This is something no one can control and we all have to face this. As the person grows old, his/her muscles, organs, veins, and bones become weak. This is because after a certain age, the growth of the body stops and that’s where the problem occurs. The risk of developing osteoporosis is high in elderly people and that increases the chances of other bone injuries like a fracture. Here, it is advised to keep consuming supplements (under expert’s advice) and have a calcium and vitamin D-rich diet. Besides this, exercise is also a key factor.

Thyroid

Studies have confirmed that high thyroid levels in the body result in more bone breakdown. Thus, people with high levels of thyroid hormone also suffer bone-related problems. According to data, this condition is more common in women than men; hence, women are more prone to experiencing bone-related issues due to high thyroid levels. Here, it is advised to seek a doctor’s help to bring back the levels to normal value.

These are some of the least known factors that could affect bone health and it is important to seek a doctor’s advice to avoid any serious complications.

To get world-class quality implants that meet ISO 9001:2015 and ISO 13485:2016 standards, contact Siora Surgicals Pvt. Ltd., a reliable manufacturer of orthopedic devices. The company is also known as a reliable Ortho Surgical Company in Malaysia for supplying MDA-approved implant.

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